Last, open “Auto Sharing” from “Accounts & Settings” and specify the number of days to look back when searching for new workouts that you want to share elsewhere.Īs an example, if you want to share Apple Watch Activity workouts to Runkeeper and Strava, you’ll want to mark Apple Heath as a source under its “Advanced Settings”. Next, mark all services to which you want to share new workouts by enabling “Use As Destination” under “Advanced Settings” for what services you use under “Accounts & Settings”. To get started, mark all services from which you want to share new workouts by enabling “Use As Source” under “Advanced Settings” for what service you use under “Accounts & Settings”. This would allow you to always keep Apple Watch’s Activity app and various external services in sync without manually sync. You can also set up Auto Sharing in the Accounts & Settings Menu. Enable the ones you want (you’ll be asked to log in), and then it will be shared. You can then choose ones, tap on the ellipses in the top right corner, and then choose share. You’ll see a list of all of your activities stored in the Activity app. To get started exporting, launch RunGap. Go to the Settings menu and enable Apple Health access. The app is free for importing to Apple’s Health/Activity app, but exporting to other services requires the “Grab Bag” in-app purchase that is $1.99 every three months. You can export and import) workouts to Runkeeper, Strava, Garmin, Endomono, Runtastic, Polar Flow, MapMyRun, Fitbit, TrainingPeaks, Apple Health and more. If you have this concern as well (or have friends with other services that you compete against), an app called RunGap will be your best friend. I’ve been using Runkeeper since 2010, so I don’t want to lose all my stats and past runs.

While the Apple Watch Workout app is a really great app, you might be hesitant to use it to track your workouts if you have a long history with another ecosystem.

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